Those of you that know me - know i love fitness

 

We are trying to raise money for Refuge uk by completing the 3000 squats each person challenge in November -

 

and or Team page is https://www.justgiving.com/team/Deviantsquats 

 

3000 squats challenge

 

Our Team page can be found here https://www.justgiving.com/team/Deviantsquats every penny donated will help this great cause thank you  -  Shane

 

The team is Dawn, Emma, Ness, Rachael, Sam, Shane

 

 

this is the boss at cityink LaughingLaughing